A Brief History on the Paleo Diet

Welcome to the world of paleo! The paleo diet goes by many different names: the Caveman diet, Stone Age diet, and hunter-gatherer diet. Short for “paleolithic”, this diet is based on the foods our human ancestors ate, especially before the Neolithic Revolution.

What Can You Eat on the Paleo Diet?

The paleo diet is a high-meat, high-fiber diet. Here’s a general list of what you can eat on the paleo diet:

 Looking for Mother’s Day gift ideas? What could be better than a home cooked meal made especially for her? Plus, Mom is gonna LOVE this recipe, and you’re going to love how easy it is to make! Delicious creamy chicken, crispy red potato wedges, nutritious and sweet whole carrots… besides, what could be better than a meal cooked with love? Check out this recipe!

St. Patrick’s Day is right around the corner. Guinness beers and stew, fortuitous four-leafed clovers, corned beef with cabbage… some people even like to cook up green eggs and ham Dr. Seuss style to pay homage to the holiday’s shimmering gold and iconic green colors. Even if you don’t hail from the green lands of Ireland, St. Patrick’s Day is a great time to celebrate Irish history or simply get together with friends. If you’re looking for a great St. Patrick’s Day recipe to whip up for your friends, this one is my personal favorite: Beef Stew and Dumplings.