With so many meal delivery services on the market today, even more customers are signing up to take advantage of them. 

Tamika is coming clean about an eating addiction she is both embarrassed about and concerned about how it might be affecting her body – she is addicted to eating clay pots. She tells The Doctors TV Show that she has been consuming the pots for around 3 and half years and eats 2 of them per day. Breaking them into small pieces, she brings them with her in the car, to the gym and to her job where she will eat them throughout the day.

What’s the difference between fresh vs frozen foods? Fresh is healthier than frozen -- or is it?

Find out as we explore the quality, taste, and health benefits you can expect from freezer meals compared to fresh ones! 

 According to “Cooked”, renowned health food advocate Michael Pollan’s new documentary series, we as a people need to start eating healthier yesterday. In his documentary, Pollan explores how cooking has evolved over time to underline the direct tie between what we eat and our health. Would you like to take the guesswork out of getting healthy? With Home Bistro's fresh meal plans, you don't need to worry about what to eat for dinner because it's readymade for you - all you need to do is spend a few minutes heating your food and you’re all set to go with a complete, balanced meal that’s both nutritious and delicious.